Eyes on the prize, baby.
Most important thing I learned from the sessions is to peg a stop-loss time limit to things I do, so I don't overwhelm myself. And that anything or anyone that makes you feel bad is most probably a waste of your time. So what you do--you stay far away. You do something else. You hit the cajon til your hands hurt. You listen to music. You read books. You learn something new.
Some other notes: I should cajon more, and write more, and get that ear-piercing.
I'm in no mood for wise-cracking today. I miss someone somewhat and all that person represents. Sometimes I feel I'm too original it hurts.
Done here. I'm going to go read a birthday present.